| BELT | FORM | SELF-DEFENSE | KICKING | BREAKFALL | FITNESS |
|---|---|---|---|---|---|
| YELLOW BELT | GheeChoHyung 1 ~ 6 |
6 Outer Wrist Locks | Roundhouse Inside |
Side Fall Shoulder Breakfall |
25 Push-ups 25 Sit-ups |
| WHITE BELT | GheeChoHyung 1 ~ 3 |
6 Wrist Escapes | Front Inside |
Front Roll Front Fall Back Fall |
20 Push-ups 20 Sit-ups |
| YELLOW BELT | GheeChoHyung 1 ~ 6 |
6 Outer Wrist Locks | Roundhouse Inside |
Side Fall Shoulder Breakfall |
25 Push-ups 25 Sit-ups |
| YELLOW STRIPE BELT | ChoGeubHyung Part 1 |
6 Inner Wrist Locks | Side Roundhouse |
Shoulder Roll #1 Cart Wheels |
30 Push-ups 30 Sit-ups |
| GREEN BELT | ChoGeubHyung Part 1 & 2 |
9 Sleeve Locks | Side Jump Front |
Shoulder Roll #2 Cart Wheels |
35 Push-ups 35 Sit-ups |
| GREEN STRIPE BELT | JoongGeubHyung Part 1 |
5 Collar 2 Reverse Collar 2 Shoulder |
Turning Jump Roundhouse |
Back Roll Combination Falls |
40 Push-ups 40 Sit-ups |
| BLUE BELT | JoongGeubHyung Part 1 & 2 |
10 Front Belt Down & Up |
Turning Jump Inside |
Back Shoulder Roll Combination Falls |
45 Push-ups 45 Sit-ups |
| BLUE STRIPE BELT | GoGeubHyung | 5 Back Belt 5 Both Wrists Front |
Backside | Handspring | 50 Push-ups 50 Sit-ups |
| RED BELT | DaeGeubHyung | 9 Both Wrist Back | Low Turning | Handspring | 55 Push-ups 55 Sit-ups |
| RED STRIPE BELT | GheeHapHyung Part 1 |
8 Back Bear Hug 2 Front Bear Hug |
Low Turning Flying Side |
Handspring | 60 Push-ups 60 Sit-ups |
| BLACK BELT | GheeHapHyung Part 2 |
Combined techniques | Combination Tornado |
Flying Fall | 60 Push-ups 60 Sit-ups |
